The Dukan DietA High Protein Diet Plan To Help You Lose Weight And Keep It Off For Life【電子書籍】[ The Total Evolution ]
<p>This book contains proven steps and strategies to succeed with the Dukan Diet, guaranteed to not only help you lose weight, but also help you to maintain your True Weight and keep it off for life. In this book, you’ll go through the four phases of the diet: The Attack Phase, The Cruise Phase, The Consolidation Phase and The Stabilization Phase. By working your way through all four phases, you’ll find a whole new way of eating that will stay with you forever. This is not a fad diet. Instead, it is a new way of looking at food that will revolutionize the way you eat and live your life.</p> <p>Created by renowned doctor and nutritionist, Pierre Dukan, the Dukan diet has gone through rigorous testing procedures to make sure that it safe and beneficial for all. It is hugely popular because the guidelines are clear and easy to follow, and the results it produces have been so beneficial to people around the world.</p> <p>What makes the Dukan Diet so popular is its clear and definable phases. They make the process easier and more manageable for individuals to undertake. Too many times people just throw themselves into a weight loss regime and then fail because they become too overwhelmed by everything they cannot eat. Without clear guidelines, it becomes impossible to succeed. In this diet, Pierre Dukan has created a four point phase system. In the first two stages it is all about losing the weight, so results are quick and efficient. The second two stages focus more on maintaining and stabilizing your weight once you have reached this True Weight. So by the end, it becomes more of a lifestyle than a diet, making it easier to manage on a day-to-day basis.</p> <p>Here Is A Preview Of What You'll Learn</p> <p>The Skinny on the Dukan Diet<br /> The Attack Phase<br /> The Cruise Phase<br /> The Consolidation Phase<br /> The Stabilization Phase<br /> How to implement this diet into your life with tips and tricks<br /> Breakfast, lunch and dinner ideas<br /> The 100 foods allowed on the Dukan diet<br /> 101 Secrets For Weight Loss Success<br /> And much, much more!</p> <p>TAGS: Dukan diet, Dukan diet for beginners, Dukan diet book, how to lose weight, natural weight loss, Dukan diet recipes, lose weight naturally, Dukan diet for weight loss, Dukan diet guide, healthy living, how to lose weight fast, weight loss diet, lose weight, high protein diet, low carb diet, healthy living, healthy recipes, healthy cookbooks, oat bran recipe, weight loss recipes</p>画面が切り替わりますので、しばらくお待ち下さい。
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プロテインダイエット 関連ツイート
RT @souhmovu: プレゼント企画
@mogimohu88 2018/06/04 20:51
今回はプロテイン3kgを 3名様にプレゼントします。塩キャラメルとチョコレートブラウニー味
応募方法
①このアカウントをフォロー
②この投稿を、いいね&リツイート
6/5日に当選発表!
たくさんの応募お待ちしてます
#懸賞 #筋トレ…
朝食
@muscle_0905 2018/06/04 23:10
豆大福
プロテイン
昼食
肉そば
夕食
胸肉と煮物
味噌汁
間食
プロテイン
プロテインパンケーキ
どら焼き
おはぎ
今日からカーボの量を増やします!
というか普通の量に戻します。
計2400kcal
#ダイエット… https://t.co/W2cYnc3O9A
@discobullet あー、ちょっと前にプロテインダイエットした事あるの思い出した。でも個人的には美味しくなくて続かなかった記憶…
@8989_yuy 2018/06/04 22:50